Do I Eat Them?! ©2013

Welcome to Diet!


Do I Eat Them? is an appropriate question when looking at YOUR diet! Every diet is specifically for YOU! There is no fast fix diet for one person! Depending on your symptoms, your aims and your lifestyle, I can devise a diet appropriate to you!

I have been studying diets for over twenty years, with a specific involvement in nutritional therapy for the past five years. I have seen healthy diets and food restricting diets; low fat, low carb and low calorie diets; detox diets and junk food diets; fruit diets, meat diets, soup diets and meal replacement diets! Together we can find a suitable balance for you!

Diets for YOU!

When most people hear the word 'diet' they automatically think of restricting their food intake and or calories, fats and carbs.

We hope you will enjoy our website and will find what you were looking for. Please check back regularly as we are always updating! If you cannot find what you were looking for today, please either send us a quick email, or check back next week in the hope we have read your mind and added it!

Please note all information contained in this website is intended as a guideline only. You should seek professional medical advice before embarking on any diet. If you are heavily overweight or have severe food intolerances or allergies please seek specialist advice.

Services We offer

  • Information on Diet
  • Nutritional Advice
  • Dietary Consultations
  • Shopping Guides
  • Daily and Weekly Plans
  • Online meetings
  • Intolerance testing
  • Updates



Important Facts!

FIVE a day!

Food Groups


Diet Planner

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